13 of the best easy fish recipes that are sure to become family favourites (2024)

FAQs

How to make the best tasting fish? ›

Mix together Parmesan cheese, butter, mayo, lemon juice, green onion, salt, pepper, dill and Tabasco in small bowl until well blended. Arrange fish in a single layer in baking dish. Broil fish for 8 minutes or until it flakes with a fork. Remove from oven and carefully spread Parmesan mixture over top.

Try it with: Sole, flounder, salmon, or halibut. These species have thin, flavorful skin. Avoid tuna and swordfish. Sautéing is probably the easiest way to prepare fish.

#1: Salmon

When it comes to the best tasting fish, few fish can rival the allure and versatility of salmon. Renowned for its rich taste and succulent texture, salmon has become a staple in kitchens around the world. Its distinct flavor profile and buttery texture make it a true culinary gem.

For example, low-fat fish like tilapia, cod, flounder, and sole have fewer than 120 calories in a 3-ounce serving and give you plenty of protein. If you don't like fish but want to get more seafood into your diet, tilapia and cod can be a good starting point. Neither has much of a fishy taste.

Most white fish—think tilapia, halibut, grouper, cod—are considered mild in flavor but sometimes have a delicate, sweet, and buttery taste. That's why we like these fish as options for seafood beginners.

Use gentle heat even on a grill.

Whether you are pan searing it or grilling it, use a lower heat than you would with other meat. If you are planning to grill it, consider wrapping it in foil to keep in the moisture and ensure it doesn't absorb too much of the charcoal taste.

What doesn't go well with fish? ›

Avoid consuming dairy products such as milk, cheese, or yogurt after eating fish, as they can be heavy and may slow down digestion. Avoid consuming fruits that are high in acid such as oranges, grapefruits, and lemons as they can interfere with the digestion of fish.

Additionally, certain types of seafood and fish can be significantly less expensive than salmon or shrimp. Try tilapia, cod, mackerel and sardines might be less popular, but they are more affordable and super nutritious.

Fish that are great for beginners and easy to learn to take care of include some types of Tetras, Rasboras, Danios, White Cloud Mountain Minnows, Swordtails, Plaites, Mollies, Cory Catfish and Betta Fish.

To reduce exposure to contaminants, remove the fish skin and visible fat before cooking. Grill, broil, or bake the fish. Let the fat drip off during cooking. Avoid using the fat for gravy or sauces.