Braised Chicken Thighs With Sweet Potatoes and Dates Recipe (2024)

By Melissa Clark

Updated Dec. 5, 2023

Braised Chicken Thighs With Sweet Potatoes and Dates Recipe (1)

Total Time
About 1 ½ hours
Prep Time
20 minutes
Cook Time
60 to 80 minutes
Rating
5(1,721)
Notes
Read community notes

This colorful meal is based on tsimmes, the classic Ashkenazi dish of sweet potatoes, carrots and dried fruit (and sometimes meat) typically served on Rosh Hashanah and other Jewish holidays. This version includes boneless, skinless chicken thighs and spices, and lets everything simmer together in a Dutch oven until fragrant and silky. It’s a festive one-pot meal that’s sweet, savory and a little tangy from some orange juice used for braising.

Featured in: A Cozy One-Pot Chicken for a Fuss-Free Holiday

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Ingredients

Yield:6 to 8 servings

  • pounds boneless, skinless chicken thighs (see Tip)
  • 2teaspoons kosher salt (such as Diamond Crystal), more as needed
  • teaspoons ground coriander
  • ½teaspoon ground cumin
  • ½teaspoon freshly ground black pepper
  • pounds sweet potato, peeled and cut into ½-inch chunks
  • 1pound carrots, peeled and cut into ¼-inch thick coins
  • 1cup dates or prunes, diced (or substitute other dried fruit)
  • 1teaspoon finely grated lemon zest
  • 1teaspoon grated or minced fresh ginger (optional)
  • 1(2-inch-long) cinnamon stick
  • 1large pinch ground cayenne or red-pepper flakes
  • 2tablespoons extra-virgin olive oil, more as needed
  • 1large leek, trimmed, halved lengthwise and sliced into half-moons
  • ½cup freshly squeezed orange juice
  • ¾cup chopped fresh cilantro or dill

Ingredient Substitution Guide

Nutritional analysis per serving (8 servings)

382 calories; 10 grams fat; 2 grams saturated fat; 0 grams trans fat; 5 grams monounsaturated fat; 2 grams polyunsaturated fat; 45 grams carbohydrates; 6 grams dietary fiber; 26 grams sugars; 31 grams protein; 688 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Braised Chicken Thighs With Sweet Potatoes and Dates Recipe (2)

Preparation

  1. Step

    1

    Heat oven to 350 degrees. In a large bowl, combine chicken thighs, 1 teaspoon salt, coriander, cumin and pepper, tossing well. Set aside to marinate while you prepare the other ingredients.

  2. Step

    2

    In another large bowl, add the sweet potato, carrot, dates or prunes, lemon zest, grated ginger if you like, cinnamon stick, cayenne and remaining 1 teaspoon salt. Stir to combine.

  3. In a 5- to 7-quart Dutch oven, heat oil over medium-high. Add as many pieces of chicken as comfortably fit in the bottom of the pan without crowding and brown on both sides, about 5 minutes. Transfer chicken pieces to a plate as they brown. Repeat with remaining chicken, adding more oil as needed.

  4. Step

    4

    Add leeks, a pinch of salt and more olive oil to the pan if it looks dry. Sauté leeks until golden and tender, 5 to 7 minutes.

  5. Step

    5

    Place half of the chicken in 1 layer on top of the leeks. Top with half of the sweet potato mixture, spreading it out evenly over the chicken. Repeat layering with the remaining chicken and sweet potato mixture. Pour orange juice into the pan.

  6. Step

    6

    Cover pot and transfer to the oven. Braise, covered, until the chicken and vegetables are tender, for about 55 to 70 minutes, stirring the mixture after 30 minutes. Sprinkle with herbs and serve.

Tip

  • Because of the long braising time needed to cook the root vegetables, it can be tricky to use chicken breasts because they’re liable to overcook.

Ratings

5

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1,721

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Private Notes

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Cooking Notes

Michael Johnson

Made this last night, using both dates and dried apricots, and because the pack of chicken thighs was a little over three pounds, just used them all with some additional spices and a bit of chicken broth. Served over polenta…absolutely delicious. Left-overs for a couple of days, I think.

Krush

Really quite delicious! I addrd 1 c of OJ vs 1/2 cup because I love the juices after braising and was concerned there would not be enough- I was right. A 1/2 of dry white wine would have also worked. The chicken at the bottom that had sat in the juices for longer was more flavorful - I would recommend rotating chicken at 40 minutes. I also used bone-in chicken thighs, removed the meat from the bone and burying in the juice. Served over cheese grits since I didn't have polenta. Great! I'm put

gary

As usual, Melissa is the best. I deglazed the chicken pan with lemon juice to avoid scorching the fond before adding the leeks. I think it added something to offset the sweet so would repeat. Also threw in one regular potato.

Paul

Wow! Delicious! This takes longer to prep than I’m used to for a one pot meal, but it was done after 40 minutes in the oven. Tasted perfect. I can’t imagine keeping it in for 70.I used giant green onions instead of leek and recommend it. Might try shallots next time.I laid the cinnamon stick on top.I juiced 2 mandarin oranges for the OJ. It was a perfect pairing with the dates and cinnamon. The flavors in this are incredible and perfectly balanced. And it’s perfect for the holidays!

Susan Stevens

Please use chicken with bones. Pull the skin off but keep the bones. I love recipes like this: a mixup of flavors and slow cooking but bones add flavor and calcium. We need both of these things.

rrd

Excellent! I will definitely be making this again. I followed the recipe exactly, other than using a yellow onion instead of a leek. Straightforward recipe and not fussy. Final flavors were complex and chicken was tender and well seasoned.

Krush

Delicious and everyone said this needs to be in heavy rotation! I used bone in thighs and an onion instead of leeks. Also added a half cup more orange juice so that there would be plenty of sauce. I think a half cup of dry white wine would work as well. Once done, I took the meat off the bone and added back in the pot, submerging in juice. Otherwise, followed recipe exactly. Super flavorful and moist. Served over cheese grits but would work well with rice or polenta.

Esperanza

This dish surely shares its roots with Moroccan tagine — a connection worth celebrating.

And

I was in a hurry so I cooked this in the instant pot - with a bit more orange juice - and it came out tasting wonderful. I followed all the steps, frying the chicken to cook it through, then put it on high pressure cook for 10 mins, instant release. I then drained the liquid, reduced it and poured it over the chicken, which I'd arranged skin-side up in the serving dish. Worked beautifully.

jane

It was a great make-ahead dish, reheated on the stove. 55 minutes in oven was enough. Used less orange juice and added chicken broth, and used onion and fennel in place of leeks. I had to add some lemon juice when reheating because it was too sweet. It was well received by both dinner guests and small children.

HanTran

Great dish...20 minute prep will take a normal human 45 minutes. :)

Marq

Preparation was a breeze and once it's all in the pot it's basically done. Orange flavor comes out nice, accentuated by the fresh ginger. I used skinless chicken thighs with the bone still in which is what I had on hand. I halved all quantities and made a single layer in my 10 inch Dutch oven which worked out fine for 3 servings. Just the vegetables were already qualified as Christmas-dinner-worthy. Will definitely cook again.

ChrisStewart

This is really a fabulous recipe. It comes together so seamlessly and results in an incredible journey of flavor. I used a little under 2 lbs chicken breast for 55 mins, which was just right. Do not miss the dill- it ties the dish together so well. Thinking I’ll make this for a small party coming up as I imagine it can be divvied up quite nicely for a hearty holiday dish with a big piece of bread.

AO

Cooked for 60 mins; chicken great but 1/2 inch dice on potato too small. Broke down too much. Will chop larger next time or cook less but then carrots likely won’t be done. Used dried apricots which were a good add. 5 mins cook time for leeks on med high too long — lower heat to med low and add more oil. 3-4 mins tops.

BK

This is outstanding, an absolute keeper. I opted for prunes, and dill rather than cilantro. The dill really does make it special -- it filled out the flavor in a three dimensional way that I suspect cilantro might not. I did make one change, and added 1/2 cup dry white wine in addition to the 1/2 cup orange juice. The resulting sauce was indeed quite silky and perfect. Would not make change another thing.

Julie

This was amazing! I substituted white wine and chicken broth for the orange juice and used a bit more than the recipe called for. Parsley instead of cilantro (it’s what I had). And more veg. I also changed the order a bit. Sautéed onions, then added chicken to brown, then dumped in the veg. Stirred and put in the oven for 55 minutes covered and 10 minutes uncovered. One of my teenagers said he could eat this every day.

sam

Used 1 cup orange juice and about half cup chicken stock Used Pumpkin and carrots Added extra salt and pepper. Extra spice which helped with flavor. Covered for 30 mins, stirred, covered for 20, uncovered for about 15-20 (watch for burning). Finished with extra black pepper, salt, squeeze of OJ.Served over rice which was great. Next time: Could try using White wine which I think would be great. More cayenne Could try star anise. Will definitely try dill instead of cilantro next time.

Cristie

I made this dish and it came out amazing. I did not need to add extra liquid but I could have if I wanted more sauce. I used boneless thighs and they did not dry out.I only cooked the stew for 45 minutes in the oven because I was worried that the sweet potato would turn to mush—bringing it out early left the potatoes firm. The prep is substantial. I do not recommend starting the oven until the leek phase.

Rick T

Delicious! Doubled the spice rub on the chicken.

irish soda bread buns

Used butternut squash about 1.5 lb, small sweet potato and wine for deglazing pot after cooking leeks.

Patty

Made this with butternut squash substituted for the sweet potato, because it’s less sweet. So delicious! Will make again.

J Webb

Followed recipe except used skinless, bone-in chicken. Delicious. Served with white rice

Mary McDowell

I made this last night because I had the ingredients and the reviews were so positive. I think this is a case of to each his own. I found it too sweet with the sweet potatoes, dates, orange juice. Just thought I’d say not every one likes the same thing, but if you love sweet things, by all means make this. If you like more savory look on. BTW. I love most of Melissa’s recipes.

Bruce

Made this per the recipe, no free-styling, and it was excellent. Since it’s just me I had leftovers for days, but it only got better with time. 👍🏻

Stacey

Just finished eating my first serving. Delicious! I used ground ginger in place of fresh, a sweet onion, and served with steamed medium grain rice. My husband loved it! The spices are full flavored without overpowering the dish. Definitely a Keeper!

Debbie

I have made this twice - once in the Instant Pot and once in the oven as directed. Both times the sweet potatoes turned to mush while the carrots were nice and firm. I cut the potatoes about 1inch cubes rather than 1/2 in. Any suggestions? I don't see anyone saying this was a problem for them.

GoGoWend

Very tasty recipe. I made it over Xmas using chicken, exactly as in the recipe, & it was a huge hit served over Moroccan couscous. Today I made it again, replacing the chicken with chunks of lamb & cooking it in my slow cooker for 4 hours whilst we went out hiking. We came home to the fragrant smell of this dish filling the house. I served the meal over couscous again & garnished it with finely chopped parsley & cilantro, it was AMAZING…give it try!

Janet Carlson

We thought this dish was terrific!! Glad I added a full cup of orange juice…it needed it! Easy, fast and delicious over brown rice!

Shadi

Thanks to everyone for the tips as it led me to a delicious preparation! I used 1 cup OJ as several others suggested and the lemon juice deglaze for the leeks was perfect as my dutch oven can quickly burn the fond. I also did 1/3 dates (use less sweet ones if you can find them), 1/3 prunes and 1/3 dried unsulfured and unsweetened apricots to avoid the dish becoming too sweet. It worked. This was a lot of prep but it was worth it.

Leslie

Good recipe, although lots of prep. Makes a lot.

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Braised Chicken Thighs With Sweet Potatoes and Dates Recipe (2024)

FAQs

How to make chicken thighs taste better? ›

Spices like smoked paprika, cumin, coriander, cayenne, and thyme will make the most flavorful spice rub for your chicken, so make sure to always have your pantry stocked with some spices. Preheat a cast iron or non-stick pan over medium-high heat for 2 minutes with 1 tablespoon of oil.

How do you not overcook chicken thighs? ›

The key is to cook them slowly.

Gentle techniques—such as braising at a relatively low heat and grilling over an indirect fire—work best. The goal is to keep the meat at an internal temp between 140 and 195 degrees—the collagen-breakdown sweet spot—for as long as possible.

Why are my chicken thighs not crispy? ›

If you find the chicken thigh skin isn't as crispy as you would like, it could mean the skin may not have been dry before you added it to the oil.

Do chicken thighs get more tender the longer you cook them? ›

Yes! Dark meat becomes more tender the longer it cooks because it has more connective tissue than white meat. The connective tissues break down the hotter the internal temperature becomes which renders the chicken thighs juicy, moist, and tender.

What tenderizes chicken thighs? ›

Using a marinade is a good way to achieve soft and tender chicken, with plain yogurt or buttermilk being the most commonly used marinades. The two contain acids and enzymes that combine to break the proteins and fiber in the chicken.

How long should chicken thighs be cooked? ›

The USDA guidelines lists approximate cooking times of 40 to 50 minutes for 4-to-8-ounce chicken thighs roasted at 350 degrees. In our basic meal prep boneless chicken thighs recipe, they take about 25 to 30 minutes baked at 425 degrees F.

Is it OK if chicken thighs are a little pink? ›

Color is not a reliable indicator of safety or doneness. Safely cooked poultry can vary in color from white to pink to tan. All poultry should reach a safe minimum internal temperature of 165 °F (73.9°C) as measured with a food thermometer.

Should you flip chicken thighs in the oven? ›

Baking uncovered helps the skin to get crispy. To get the skin extra crispy, you can broil the chicken during the last few minutes of baking. Be sure to use a broiler-safe baking dish. Bake chicken thighs skin side up and do not flip or move the chicken as it bakes.

How does KFC get their chicken so crispy? ›

KFC deep fries its chicken for 15 minutes and then drains the oil off for another five minutes – 20 minutes in total. If you don't have a deep fryer, heat up plenty of oil in a large saucepan and do it that way.

Is it better to bake chicken thighs at 350 or 400? ›

Is it better to bake chicken thighs at 350 or 400? It is recommended to bake chicken thighs at 400ºF. This medium-high heat ensures the juiciest results! Chicken thighs should be roasted in the oven at 400ºF for 40-45 minutes, then broiled for 2 more minutes to get juicy meat and crispy skin!

Do you cook chicken thighs in a hot or cold pan? ›

Starting the chicken in a cold pan allows the fat in the skin to render out slowly, which prevents it from burning. You don't need any cooking oil, and by using the chicken's own fat to cook, you will have maximum flavor without any greasiness or bits of rubbery chicken fat that haven't been fully rendered.

Is it better to cook chicken thighs in the oven or on the stove? ›

All three types of chicken thighs cook well in an oven. Boneless chicken thighs are the quickest-cooking option, and roasting skin-on thighs in an oven can yield a crispy surface even without the chicken skin. Thanks to the even heat of an oven, the bone-in variety can also cook evenly. 1.

Do I need to wash chicken thighs before cooking? ›

"Washing can spread germs from the chicken to other food or utensils in the kitchen." We didn't mean to get you all hot about not washing your chicken! But it's true: kill germs by cooking chicken thoroughly, not washing it. You shouldn't wash any poultry, meat, or eggs before cooking.

How do you make chicken taste more flavorful? ›

Marinating is good for flavouring and tenderising your chicken at the same time. It's best to marinate your chicken overnight to give the flavours plenty of time to infuse. A faster way to add flavour is to simply brine your chicken in salty water prior to cooking.

How do I give chicken the best flavor? ›

Marinating not only adds flavor, but the combination of healthy fat and acid in most recipes also helps tenderize the meat. A good marinade is roughly three parts oil to one part acid, plus salt and other seasonings like spices, crushed garlic, or a little natural sugar.

How do you increase the flavor of chicken? ›

Whether brined, rubbed with spices, basted or marinated, there are endless ways to add more flavour to your chicken.
  1. Make a marinade. ...
  2. Wrap in bacon. ...
  3. Make a pot roast. ...
  4. Citrus-scented. ...
  5. Use a brine. ...
  6. Rub with spices. ...
  7. Fire up the barbecue. ...
  8. Serve with gravy.

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