Cabbage Roll Soup Recipe (2024)

Satisfy your craving for something cozy, comforting, and delicious with cabbage roll soup.

Cabbage, beef, pork and rice are simmered in a flavorful tomato broth for the ultimate bowl of comfort food.

This easy cabbage roll soup recipe is reminiscent of my grandmother’s cabbage rolls and is the perfect meal for chilly days or cozy nights.

Cabbage Roll Soup Recipe (1)

Growing up with a Polish grandmother, dishes like cabbage rolls, rouladen,andhaluski (cabbage and noodles)were staples in our family! Good easy simple comfort food!

  • This cabbage roll soup recipe has the same great flavors found in my grandma’s cabbage rolls made into a cozy delicious soup.
  • Easy prep, no rolling required!
  • This dish uses simple ingredients, most of which you likely have on hand.
  • It reheats and freezes well.

This Cabbage Roll Souprecipe was adapted from my favorite cabbage rolls to create a quick and easy meal without all of the work! We just simply add it to the pot and walk away; no rolling required!

Cabbage Roll Soup Recipe (2)

How to Make Cabbage Roll Soup

Meat – My grandmother always made cabbage rolls with a mixture of pork ground pork and ground beef, which is what I use in this recipe. You can use just one or the other or substitute ground turkey.

If you’d like, add a few slices of bacon, it adds a delicious smoky flavor.

  1. Brown the meat.
  2. Add the cabbage and cook for a few minutes. Add the uncooked rice, broth, tomatoes, and seasonings.
  3. Simmer until tender.

This makes a nice rich and hearty soup loaded with cabbage, meat&rice which is very thick, almost stew-like. If you’d prefer a more soupy consistency, you can add more broth.

Bread for Dipping and Dunking!

This soup pairs well with any type of bread or dinner rolls for dipping and dunking.

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Cabbage Roll Soup Recipe (6)

Leftovers

Leftovers will keep for 3 to 4 days in the fridge. The rice may soak up some of the broth so add a bit of water or broth if needed.

You can freeze leftover cabbage roll soup. Place individual servings in freezer bags or in an air-tight container. Freeze bags on a baking sheet and once frozen we stack them in the freezer upright to save space!

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Cabbage Roll Soup Recipe (11)

Cabbage Roll Soup Recipe

Cabbage, beef, pork and rice are simmered in a flavorful tomato broth for the ultimate bowl of comfort food.

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Cabbage Roll Soup Recipe (12)

Prep Time 25 minutes minutes

Cook Time 25 minutes minutes

Total Time 50 minutes minutes

Cabbage Roll Soup Recipe (13)

Servings 8 servings

Cabbage Roll Soup Recipe (14)

Author Holly Nilsson

Equipment

Ingredients

  • 1 large onion diced
  • 3 cloves garlic minced
  • 1 pound lean ground beef
  • ½ pound lean ground pork or additional ground beef
  • ¾ cup uncooked long grain rice
  • 1 medium head cabbage chopped (core removed), about 8 cups
  • 28 oz canned diced tomatoes with juices
  • 2 tablespoons tomato paste
  • 4 cups beef broth
  • 1 ½ cups V8 or other vegetable juice
  • 1 teaspoon paprika
  • 1 teaspoon thyme
  • 1 tablespoon Worcestershire sauce
  • 1 bay leaf
  • salt and pepper to taste

Instructions

  • In a large pot, brown the onion, garlic, pork, and beef over medium-high heat. Drain excess fat.

  • Stir in the chopped cabbage and let cook until slightly softened, about 3 minutes.

  • Add in the diced tomatoes, tomato paste, beef broth, V8 or vegetable juice, uncooked rice, paprika, thyme, Worcestershire sauce, bay leaf, and salt and pepper to taste. Stir well to combine.

  • Bring the mixture to a boil, then reduce the heat to medium-low. Cover the pot and let simmer until the rice is fully cooked, approximately 25-30 minutes.

  • Remove bay leaf and serve.

Video

Notes

This soup is thick and hearty, if you prefer a thinner soup, add more beef broth or water to reach desired consistency once the rice is cooked.

Stretch if even further add in some chopped carrots, celery, or potatoes.

If you don’t have beef broth on hand, you can substitute chicken broth or vegetable broth instead.

Freeze any leftovers in airtight containers for up to 3 months.

4.94 from 232 votes

Nutrition Information

Calories: 291 | Carbohydrates: 29g | Protein: 22g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 55mg | Sodium: 794mg | Potassium: 917mg | Fiber: 4g | Sugar: 8g | Vitamin A: 795IU | Vitamin C: 67.3mg | Calcium: 113mg | Iron: 3.9mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Cabbage Roll Soup Recipe (16) Course Soup

Cabbage Roll Soup Recipe (17) Cuisine American

© SpendWithPennies.com. Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Please view my photo use policy here.

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About the author

Holly is a wine and cheese lover, recipe creator, shopping enthusiast and self appointed foodie. Her greatest passion is creating in the kitchen and making deliciously comforting recipes for the everyday home cook!
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FAQs

What is cabbage roll sauce made of? ›

After all the work of making homemade stuffed cabbage rolls, I find it hard to pour tomato soup on top. For one pound of meat, I mix an 8oz. can of tomato sauce, 1 Tablespoon brown sugar, 1 Tablespoon lemon juice and 1 teaspoon worcestershire sauce. I mix well and pour over cabbage rolls.

What was the cabbage soup diet in the 80s? ›

The cabbage soup diet is a diet fad that became popular in the 1980s. It involves eating primarily cabbage soup for 1 week. Supporters of the diet claim that people who follow it strictly can lose around 10 pounds in a week. Crash diets such as the cabbage soup diet may cause initial weight loss.

Is cabbage soup good for you? ›

Cabbage soup is low in calories and can be filling, thanks to the fiber that the veggie provides. Most variations of this diet suggest that people eat this soup two to three times a day, although some variations enable the participants to consume even more of the soup.

What kind of rice is best for soup? ›

Best rice for soup

Most types of rice is great for soup. White, brown, wild rice, black rice, sushi rice, basmati and jasmine rice are all great. Even risotto rice and paella rice work! For brown and wild rice, these take longer to cook than the simmer time for the soup.

What is the best type of cabbage for cabbage rolls? ›

Any variety of green cabbage will do for this recipe, but we went with savoy cabbage because the leaves are a bit looser and easier to work with. The leaves are also just the right shape and size for this application.

Why do you freeze cabbage for cabbage rolls? ›

If you want to make stuffed cabbage leaves, you don't have to cook the leaves to make them pliable. It's a lot easier just to freeze the cabbage—an added benefit is it doesn't stink up your house.

Who should not do the cabbage soup diet? ›

While there is no research on the Cabbage Soup Diet, very low calorie diets may be unsafe for certain people. These can include: pregnant people. people who are nursing.

What happens if you do the cabbage soup diet for 2 weeks? ›

It will likely leave you feeling hungry, weak, and bored. You might even feel sick. And if you follow the Cabbage Soup Diet for more than a week, you could run short on key nutrients. Nor does the diet encourage the necessary lifestyle changes you need to make in order to be healthier and have lasting weight loss.

How much weight can you lose on the 7 day cabbage soup diet? ›

On the cabbage soup diet, most people lose between 5-10 pounds. For me, it's usually in the 7-10 pound range.

Can cabbage lower blood pressure? ›

The antioxidants in cabbage help reduce inflammation, which is linked to heart disease. Cabbage also contains something called anthocyanins. Several studies have found these compounds can lower blood pressure and reduce the risk of heart attack and stroke.

Can you eat cabbage every day? ›

To get the most benefit, try to consume ½ to ¾ cup cooked or 1 ½ cup raw cabbage per day at least 5 days per week. This is pretty easy to do since there are so many ways to prepare cabbage. Traditional methods of steaming or boiling cabbage can extract flavor and nutrients.

Does cabbage soup detox you? ›

Cabbage has diuretic properties that helps get rid your body of excess liquid and toxins. It helps cleanse your liver and colon. Which is why cabbage forms the base for this detox cabbage soup. You can add veggies or proteins of your choice such as egg, ground chicken, lamb!

Can you just throw rice in soup? ›

Adding uncooked rice to soup allows your rice to soak up the flavors of your recipe. Adding rice to soup makes for a hearty meal.

Should you rinse rice before adding to soup? ›

As it turns out, rinsing your grains is a key step if you want to make the perfect pot of rice, and that's true whether you're preparing a creamy rice pudding or whipping up a savory chicken and rice soup.

Why does rice get mushy in soup? ›

Excess Water and Incorrect Water Ratio: Too much water during cooking often results in mushy rice. The water ratio is critical; too much water causes the rice grains to absorb more liquid than they can handle, leading to a breakdown in their structure.

What should I serve with cabbage rolls? ›

The best side dishes to serve with cabbage rolls are mashed potatoes, carrots and peas, green beans, coleslaw, cornbread, rice pilaf, garlic bread, baked beans, roasted potatoes, and quinoa salad.

What is Chinese cabbage made of? ›

Chinese cabbage (Brassica rapa, subspecies pekinensis and chinensis) is either of two cultivar groups of leaf vegetables often used in Chinese cuisine: the Pekinensis Group (napa cabbage) and the Chinensis Group (bok choy).

What is Jamaican cabbage made of? ›

The perfect island style appetizer has to be this Jamaican Steamed Cabbage recipe. A simple, yet quick and easy side dish consisting of slightly seasoned steamed white cabbage, bell peppers and carrots. It only takes 10 minutes to prepare and ready to eat within 30 minutes!!

What are German cabbage rolls made of? ›

ingredients
  1. 1 large cabbage.
  2. 1 cup uncooked rice.
  3. 1 cup beef stock.
  4. 12 teaspoon salt.
  5. 2 tablespoons butter.
  6. 1 onion, chopped.
  7. 1 lb ground beef.
  8. 1 egg, beaten.

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