panch dhan khichdi recipe | 5 dal khichdi recipe (2024)

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by Tarla Dalal

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पांच धन खिचड़ी रेसिपी | झटपट मसालेदार खिचडी | मसाला खिचडी - हिन्दी में पढ़ें (Panch Dhan Khichdi in Hindi)


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panch dhan khichdi recipe | 5 dal khichdi recipe | pregnancy khichdi | pressure cooker mixed dal khichdi | with 25 amazing images.

Panch Dhan Khichdi features an extremely appetising mixture of rice with five kinds of dals that provide the expectant mother with essential vitamins B1 and Vitamin B3. Loaded with ample fibre, this Panch Dhan Khichdi is also quite filling.

Common ingredients and spice powders, which will be available in every kitchen, provide the Panch Dhan Khichdi an irresistible flavour.

Once you have soaked the dals and beans, this homely Panch Dhan Khichdi is also very easy and convenient to make, so you can whip up a sumptuous meal even when you are tired and not feeling up to spending too much time in the kitchen.

We serve Panch Dhan Khichdi with a bowl of homemade curds and this makes a perfect one meal dinner recipe.

Aside from Panch Dhan Khichdi we suggest you look at our collection of 100 khichdi recipes to always have an option for a comfort and satiating meal.

Enjoy how to make panch dhan khichdi recipe | 5 dal khichdi recipe | pregnancy khichdi | pressure cooker mixed dal khichdi with detailed step by step photos and video below.

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Panch Dhan Khichdi recipe - How to make Panch Dhan Khichdi

Tags

Gujarati Khichdi Pregnancy Vitamin B Complex RichComfort Foods Rice, Khichdi

Soaking time: 8 hours Preparation Time:&nbsp &nbspCooking Time:&nbsp &nbspTotal Time:&nbsp &nbspMakes 4 servings
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Ingredients


For Panch Dhan Khichdi
1 cup long grained rice (chawal) , washed and drained
2 tbsp moong (whole green gram) , soaked for 8 hours and drained
2 tbsp masoor (whole red lentil) , soaked for 8 hours and drained
2 tbsp matki (moath beans) , soaked for 8 hours and drained
2 tbsp rajma (kidney beans) , soaked for 8 hours and drained
2 tbsp kabuli chana (white chick peas) , soaked for 8 hours and drained
1 tbsp oil
3/4 cup finely chopped onions
1/2 tsp garam masala
1/2 tsp chilli powder
2 tsp coriander-cumin seeds (dhania-jeera) powder
1/2 tsp turmeric powder (haldi)
salt to taste

To Be Ground Into A Smooth Paste (using Approx. 1/4 Cup Water)
4 tbsp freshly grated coconut
2 tsp ginger-garlic (adrak-lehsun) paste
1/2 tbsp roughly chopped green chillies

For The Garnish
2 tbsp finely chopped coriander (dhania)

For Serving With Panch Dhan Khichdi
fresh curd (dahi)

Method


For panch dhan khichdi

  1. To make panch dhan khichdi, heat the oil in a pressure cooker, add the onions and sauté on a medium flame for 1 minute.
  2. Add the prepared paste, garam masala, chilli powder, coriander-cumin seeds powder, turmeric powder, salt and ¼ cup water, mix well and cook on a medium flame for 1 minute.
  3. Add all the pulses, rice and 4 cups water, mix well and pressure cook for 3 whistles.
  4. Allow the steam to escape before opening the lid.
  5. Garnish the panch dhan khichdi with coriander and serve hot with fresh curds.

Panch Dhan Khichdi (Pregnancy Recipe) Video of Tarla Dalal

Panch Dhan Khichdi recipe with step by step photos


Like Panch Dhan Khichdi

  1. Khichdi is a staple food in our country. Generally, it is made with a combination of rice and lentils. You can substitute/mix and match to form a myriad of khichdi recipes using various dals, grains, pulses etc. The health quotient can be improved with the addition of vegetables and use of healthy grains like jowar, bajra, wheat etc. Khichdi is commonly known as sick man’s food because of it’s simple yet strength giving effect. Lehsun ki chutney, freshly chopped onions, papad, pickles, curd and kadhi are some popular accompaniments served with a khichdi. Below are some other healthy khichdi recipes :
    • Masoor Dal and Vegetable Khichdi
    • Samo Khichdi
    • Oats Khichdi


For the Fresh Masala Paste

  1. To make a fresh masala paste for thepanch dhan khichdi recipe | 5 dal khichdi recipe | pregnancy khichdi |pressure cooker mixed dal khichdi |in a mixer jar, add freshly grated coconut. You can keep the skin intact for extra fibre.
    panch dhan khichdi recipe | 5 dal khichdi recipe (4)
  2. Add 2 tsp of ginger-garlic paste. If you don’t have the paste ready, add 2-3 cloves of garlic and half an inch of ginger.
    panch dhan khichdi recipe | 5 dal khichdi recipe (5)
  3. Add roughly chopped green chillies.
    panch dhan khichdi recipe | 5 dal khichdi recipe (6)
  4. Pour ¼ cup of water.
    panch dhan khichdi recipe | 5 dal khichdi recipe (7)
  5. Grind everything to make a smooth paste and keep aside.
    panch dhan khichdi recipe | 5 dal khichdi recipe (8)


Preparation for the Panch Dhan Khichdi

  1. To make thepanch dhan khichdi | 5 dal khichdi recipe | pregnancy khichdi |pressure cooker mixed dal khichdi |pick and clean moong (whole green gram), masoor (whole red lentil), matki (moath beans), rajma (kidney beans) and kabuli chana. Measure and put them in individual bowls.
    panch dhan khichdi recipe | 5 dal khichdi recipe (9)
  2. Rinse them with water.
  3. Submerge in enough water and soak them for 8 hours.
    panch dhan khichdi recipe | 5 dal khichdi recipe (10)
  4. After 8 hours, drain them and keep aside.
    panch dhan khichdi recipe | 5 dal khichdi recipe (11)


How to make Panch Dhan Khichdi

  1. Incase of the long grained rice, there is no need to soak for hours but, if you remember like half an hour prior then you put in that extra effort. To make thePanch Dhan Khichdi, clean and wash the basmati rice.
    panch dhan khichdi recipe | 5 dal khichdi recipe (12)
  2. Drain and keep aside.
    panch dhan khichdi recipe | 5 dal khichdi recipe (13)
  3. For making the Panch Dhan Khichdi, heat the oil in a pressure cooker. You can also use ghee for the tempering of the five grain khichdi. Traditionally, khichdis were made in clay pots or brass handi and slow cooked for a long duration.
    panch dhan khichdi recipe | 5 dal khichdi recipe (14)
  4. Once the oil is hot, add the onions and sauté on a medium flame for 1 minute.
    panch dhan khichdi recipe | 5 dal khichdi recipe (15)
  5. Add the prepared paste. It enhances the flavour of Panch Dhan Khichdi.
    panch dhan khichdi recipe | 5 dal khichdi recipe (16)
  6. Add the garam masala. I have used homemade garam masala powder.
    panch dhan khichdi recipe | 5 dal khichdi recipe (17)
  7. Add the chilli powder. To be adjusted as per your liking.
    panch dhan khichdi recipe | 5 dal khichdi recipe (18)
  8. Add the coriander-cumin seeds powder.
    panch dhan khichdi recipe | 5 dal khichdi recipe (19)
  9. Add the turmeric powder.
    panch dhan khichdi recipe | 5 dal khichdi recipe (20)
  10. Add salt and ¼ cup water.
    panch dhan khichdi recipe | 5 dal khichdi recipe (21)
  11. Mix well and cook on a medium flame for 1 minute.
    panch dhan khichdi recipe | 5 dal khichdi recipe (22)
  12. Add all the pulses. To make the Panchdhan Khichdi more nutritious, you can toss in some chopped vegetables.
    panch dhan khichdi recipe | 5 dal khichdi recipe (23)
  13. Add the rice. Brown rice, daliya, oats and buckwheat are some healthy alternatives.
    panch dhan khichdi recipe | 5 dal khichdi recipe (24)
  14. Add 4 cups water. Preferably use hot water to speed up the cooking process of the panch dhan khichdi.
    panch dhan khichdi recipe | 5 dal khichdi recipe (25)
  15. Mix well and pressure cook for 3 whistles. Depending upon your pressure cooker type and the consistency you prefer, you can pressure cook thePanch Dhan Khichdifor longer duration.
  16. Allow the steam to escape before opening the lid.
    panch dhan khichdi recipe | 5 dal khichdi recipe (26)
  17. Garnishpanch dhan khichdi | 5 dal khichdi recipe | pregnancy khichdi |pressure cooker mixed dal khichdi |with coriander.
    panch dhan khichdi recipe | 5 dal khichdi recipe (27)
  18. Serve thepanch dhan khichdi | 5 dal khichdi recipe | pregnancy khichdi |pressure cooker mixed dal khichdi |hot with fresh curds.
    panch dhan khichdi recipe | 5 dal khichdi recipe (28)

Accompaniments

Ajwain Leaf Kadhipanch dhan khichdi recipe | 5 dal khichdi recipe (29)
Bhatia Kadhi ( Gujarati Recipe)panch dhan khichdi recipe | 5 dal khichdi recipe (30)
Chana Kofta Kadhipanch dhan khichdi recipe | 5 dal khichdi recipe (31)
Gujarati Kadhipanch dhan khichdi recipe | 5 dal khichdi recipe (32)
Kadhi ( Gujarati Recipe)panch dhan khichdi recipe | 5 dal khichdi recipe (33)

Nutrient values (Abbrv)per serving

Energy374 cal
Protein12.3 g
Carbohydrates60.1 g
Fiber8.4 g
Fat9.3 g
Cholesterol0 mg
Sodium12.4 mg

Click here to view calories for Panch Dhan Khichdi


RECIPE SOURCE : Nutritious Recipes for Pregnancy

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