Pickled Beets Recipe (With Fall Spices!) (2024)

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Don't think you like beets? You might like pickled beets because they taste like an explosion of fall spices distributed through a sweet and vinegary brine packed with flavour. GREAT on salads.

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You haven't lived until you've eaten a pickled beet.

Unless you've kissed someone in front of the Eiffel tower, while cherry blossoms rain out of the sky. That'd probably win out in the "you haven't lived until" contest over the pickled beet thing.

But pickled beets are pretty darn good. I bet they'd taste even better while in Paris. You could clink your fork into the mason jar while wearing a luxurious but casual, all cream, down to the ground dress designed by your best friend Ralph Lauren, who presented it to you at sunset, on horseback, while vacationing at his ranch. That you're considering buying. Once you get back from Paris.

Now that I think of it, pickled beets are kindda sh*t, compared to all the other great things that could happen in one's life.

Let's try this again. Pickled Beets! They're better than an open wound!

Good. Glad we got that straightened out.

There are a few variations of pickled beetroot and I like the ones with sugar, vinegar and autumn spices. They have a similar taste to my bread and butter pickles. And I mean similar. Not the same. This pickled beet recipe is different but similar.

This year I tried a new pickled beet canning recipe because ... shock of all shocks ... I was finding my old recipe a bit too sweet. I guess my tastes have changed. Or sugar has become sweeter in recent years.

I assume since you're here, and you're still reading, you too have an interest in pickling some of these suckers. Maybe you like them, or maybe you've never tried to make them, or maybe you're going to the Eiffel Tower soon and figure you should bring a jar. Regardless of what the reason is, you're in the right place.

Because I am right now, at this very moment, going to share my most recent Pickled Beet recipe.

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Table of Contents

HOW TO MAKE PICKLED BEETS

  1. Put a large pot of water on the stove. Bring to a boil.
  2. Cook 10-15 pounds of beets. I normally roast beets but for this many I find boiling them easier.
  3. Mix brine ingredients together.
  4. Peel and chop beets.
  5. Add beets to brine and simmer 10 minutes.
  6. Pour beets and brine into jars and process.

That's it.

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The easiest way to remove the skins is to cut the tip and root off, then rub the skin off with a paper towel. The skins should just come right off. Since this is real life, there will be the odd stubborn one. Those ones are assheads and you can either throw them at someone or use a knife to get the skin off. Or throw them at someone.

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You can either quarter or slice your beets. I like to quarter them.

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If the quarters are too big, cut the quarters in half.

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Even if you don't happen to like the taste of pickled beets I almost feel like you should make them based on how pretty they are.

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Don't ever forget to wipe the rim of your jar when you're canning. One little drip will ruin any hopes of getting a proper seal. Then you'll cry.

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If you don't have one of these little metal sticks, grab one here. They're made for picking up the sealers out of the hot water and they're great. If you don't have any of the handy canning stuff, get this whole kit. You get the magnetic stick, a can grabber, funnel and a bunch of other stuff.

Are Pickled Beets as Good For You As Raw Beets?

Beets are really high in antioxidants (they're on the top 10 list in fact) But when you pickle them they lose a percentage of their antioxidant qualities.

Plus of course, pickled beets are filled with sugar which isn't what most people would consider a healthy addition to a vitamin packed vegetable.

So no, pickled beets aren't as good for you as fresh beets. If you're looking for the BEST health option, raw or roasted beets are your best choice.

Canned Pickled Beets Recipe

How to make and then can pickled beets to store all winter long.

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Pickled Beets

5 from 3 votes

Print Pin Rate

Course: Canning/Preserves

Cuisine: Yummy

Author: The Art of Doing Stuff

Ingredients

  • 10 lbs beets
  • 3 cups water
  • 7 cups vinegar
  • 4 cups sugar
  • 2 ½ teaspoons cloves
  • 2 ½ teaspoons allspice
  • 2 ½ teaspoons cinnamon
  • 3 Tablespoons Kosher or pickling salt

Instructions

  • Cook and peel beets.

  • Cut into quarters.

  • Mix together remaining ingredients in large pot.

  • Add quartered beets to brine in pot and simmer 10 minutes.

  • Fill hot, sterilized jars to ½" from top with beets.

  • Fill with brine to ½" from top of jar.

  • Remove any air bubbles in jar.

  • Wipe rim clean.

  • Secure with seal and screw band.

  • Process beets 30 minutes in hot water bath.

How to Use Pickled Beets

  • Throw them in a chef's salad.
  • In a spring green and goat cheese salad. This recipe calls for regular beets but you can make it with pickled beets as well. It's actually my preferred way of having it.
  • On a burger.
  • On a Charcuterie board.
  • Quick appetizer: Slather crostini with goat cheese and top with a slice of pickled beet.
  • Borscht
  • Chuck them on a plate a cold side dish for a summer dinner.

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There are a lot of different pickled beet recipes out there and there are a LOT of different ways to process them. Up until a few years ago I always just jarred them in hot jars, covered them with hot liquid and called it a day. It's always worked fine for my family. But now that I have a blog I have to be responsible and suggest methods that might not kill my readers. Because I lose enough readers every month simply by offending them. I can't start actually killing them off now.

So I decided to give them a 30 minute water bath for your benefit. Do you need to refrigerate pickled beets? Not if you process them. Will eating a pickled beet make you think you're dying when you poop the next day? Yes. Pickled beets will make your poop look like its bleeding. Will pickled beets turn your urine red? You'd have to eat a lot of them, but yes. It's possible.

Kissing in front of the Eiffel tower while it rains cherry blossoms? Technically also possible. Thankfully.

→Follow me on Instagram where I often make a fool of myself←

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Pickled Beets Recipe (With Fall Spices!) (2024)

FAQs

Are pickled beets good for your kidneys and liver? ›

There are many benefits of pickled beets as they are one of the best foods for nitric oxide boosting, even when pickled. Beets are low in fat and calories and are a great plant-based source to fuel the body including vital systems like the brain, heart, kidneys, and the nervous system.

What happens if you eat a lot of pickled beets? ›

Possible downsides. Depending on how they're made, some varieties of pickled beets may pack salt and added sugars ( 23 , 24 ). Research links excess sugar and salt intake to poor health and an increased risk of illnesses like heart disease and type 2 diabetes.

Do pickled beets lower blood pressure? ›

Beets can also help with blood pressure. Beet roots contain a significant number of nitrates (NO3) which can be converted to nitrites (NO2) and further converted to nitric oxide (NO) in the body. Nitric oxide signals blood vessels to dilate, thereby lowering blood pressure (8,9,11).

Are pickled beets a laxative? ›

Beets can help with regularity. Fiber-rich foods like beets promote regularity and can help prevent constipation, diverticulitis, and hemorrhoids. The betaine they contain can also improve digestion.

Are pickled beets good for kidneys? ›

Beets can keep your kidneys and liver healthy.

Keep in mind, however, that beets are also rich in compounds called oxalates, which can contribute to kidney stones. So eat beets in moderation if you're prone to kidney stones.

Can I drink beet juice while taking blood pressure medication? ›

Beetroot juice is rich in nitrates, which might negatively interact with certain blood pressure-lowering medicines, leading to a severe drop in blood pressure.

What is the downside of eating beets? ›

Special Precautions and Warnings

Beet is POSSIBLY SAFE for most people when taken by mouth in medicinal amounts. Beet can make urine or stools appear pink or red. But this is not harmful. There is concern that beets might cause low calcium levels and kidney damage.

Is it OK to eat pickled beets every day? ›

The answer is yes! Pickled beets can offer several potential health benefits. If you want to boost your fiber intake or get more antioxidants in your diet, pickled beets may be a good option. Just remember to watch your sodium intake, as some brands of pickled beets can be high in sodium.

How many times a week should you eat beets? ›

The oxalates found in beets can increase your uric acid level, meaning that too many beets can lead to gout. To avoid this, stick to no more than a single half-cup serving of beets per day.

Can diabetics eat pickled beets? ›

However, the American Diabetes Association lists pickled foods as high in sodium and says people should eat them in moderation. Some pickled foods a person can consider adding to their diet in moderation include: olives. beets.

What is the best drink to drink for high blood pressure? ›

The top drinks for lowering blood pressure include water, fruit juices (pomegranate, prune, cranberry, cherry), vegetable juice (tomato, raw beet), tea (black, green), and skim milk.

What are the symptoms of beetroot poisoning? ›

Symptoms of beeturia

The primary symptom of beeturia is discolored urine or stools. Urine appears red or pink after eating beetroot or foods and juices containing extracts or pigments of beetroot. The extent of discoloration varies from person to person and depends on what you ingested.

Do beets clean your colon? ›

How Beets Cleanse Your Colon. Beets are rich in antioxidants and high in fiber that can help pull toxins into the colon where they can be evacuated. Because fiber isn't digested by your body like other food components, such as fats, proteins or carbohydrates, it feeds friendly gut bacteria.

Why is my pee red after eating beets? ›

Can Beets Make Your Pee (And Poop) Red or Pink? Yes, eating beets or drinking beet juice can give your urine and/or your stool a slightly reddish or pink tinge. This phenomenon, called beeturia, is usually not cause for alarm. Some studies show it affects up to 14 percent of the beet-eating population.

What color are beets in urine? ›

In some people, eating beets turns urine pink or red—which can be alarming because it looks like blood in the urine. These odor and color changes are harmless. But if urine smells sweet, that's a cause for concern because it could mean diabetes.

Are pickled beets good for the liver? ›

Beets contain the compound betaine which helps the liver to function. When the liver is functioning properly, the body is able to digest, absorb, and process food to detoxify chemicals and metabolize food.

Should you eat beets if you have kidney problems? ›

However, for ESRD patients, beets are typically avoided because they are also high in potassium. Your kidneys work to filter out excess potassium and the amount of potassium in your diet is directly related to the amount of potassium found in blood.

Do beets affect kidney function? ›

There is concern that beets might cause low calcium levels and kidney damage. But this hasn't been shown in people. Pregnancy and breast-feeding: There isn't enough reliable information to know if beet is safe to use as a medicine when pregnant or breast-feeding. Stay on the safe side and stick to food amounts.

Can beets help with liver damage? ›

Chock-full of antioxidants and nitrates, beetroot has earned its stripes as a potent weapon for heart health, blood pressure, cognition, and inflammation. But when it comes to liver health, this resplendently red root also serves as a natural blood cleanser, purging your body of toxins and heavy metals.

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